Blå Band Fruit Porridge with Rye Flakes Freeze-Dried Breakfast 142g
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Description / Blå Band Fruit Porridge with Rye Flakes Freeze-Dried Breakfast 142g
When a disruption leaves you away from a proper kitchen, a stored breakfast can make the morning simpler. Blå Band Fruit Porridge with Rye Flakes is a 142g freeze-dried meal for emergency food supplies, camping and trips off-grid. It offers a practical choice for a home emergency box or grab bag, with an unopened shelf life of up to 3 years.
For hot preparation, add 350 ml of boiling water to the fill line, stir, reseal and leave for 10 minutes, then stir again. If boiling water is not available, cold water can be used; allow around 30 minutes for full rehydration. The prepared pouch is approximately 500g and provides 533 kcal.
Where it fits in your kit
- Home emergency box: a breakfast option to store alongside drinking water.
- 72-hour kit or grab bag: lightweight food for a short stay away from home.
- Camp kitchen: a convenient breakfast when travelling outdoors.
- Off-grid food stores: a meal that can be prepared with hot or cold water.
Prep tips
- Check the use-by date when you add the pouch to storage and rotate it before that date.
- Keep suitable drinking water available for preparation.
- Practise using the fill line and preparation method before relying on it during a disruption.
Specifications
- Weight: 142g
- Energy per pouch (prepared approx. 500g): 2264 kJ / 533 kcal
- Hot preparation: 350 ml boiling water; leave for 10 minutes
- Cold preparation: allow around 30 minutes for full rehydration
- Shelf life: up to 3 years unopened
- Ingredients: Oat flakes 35 percent rye flakes 17 percent sugar dried fruit 17 percent apple banana apricot glucose syrup skimmed milk powder rice flour iodised salt flavouring
- Allergen advice: Contains oats rye and milk. May contain traces of egg wheat soy celery and mustard
- Per 100g (dry weight): Energy 1570 kJ / 373 kcal; fat 5.6 g; of which saturates 1.1 g; carbohydrates 66 g; of which sugars 22 g; fibre 7.7 g; protein 11 g; salt 1.1 g
- Per pouch (prepared approx. 500g): Energy 2264 kJ / 533 kcal; fat 8.0 g; of which saturates 1.6 g; carbohydrates 94 g; of which sugars 31 g; fibre 11 g; protein 16 g; salt 1.6 g
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More Information
| Exact Calories | 533 |
|---|---|
| Calorie Range | 500-649 |
| Meal Type | Breakfast |
| Preperation | Freeze Dried |
| Item Type | Unrestricted |
| Manufacturer No | 539300 |
| Brand | Bla Band |
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