Bla Band Skinnarmo's Pasta Carbonara Freeze-Dried Meal 143g

When a disruption leaves you without a convenient meal, this 143g freeze-dried pasta carbonara offers a compact food option for an emergency supply. It has a long shelf life and provides approximately 617 kcal per prepared pouch.

Add 400 ml of boiling water to the pouch, stir, reseal and leave for about 10 minutes. Cold water can be used if needed; allow approximately 30 minutes for rehydration. Stir again before eating directly from the pouch or transferring to a plate.

Where it fits in your kit

• Home emergency box: a meal to keep with stored food for supply interruptions.
• Grab bag or 72-hour kit: lightweight food for an evacuation or time away from home.
• Camping supplies: a convenient meal for a day outdoors.
• Off-grid food store: a ready-to-prepare option when normal cooking arrangements are unavailable.

Prep tips

• Check the date on stored food periodically and use or replace it before it expires.
• Keep water available for preparation, along with a way to heat it if you prefer the hot method.
• Pack a spoon and practise preparing the pouch before relying on it away from home.

Specifications

• Dry weight: 143g
• Prepared weight: approximately 545g
• Water for hot preparation: 400 ml
• Preparation time: about 10 minutes with boiling water; approximately 30 minutes with cold water
• Energy per prepared pouch: 2583 kJ / 617 kcal
• Ingredients: Pasta (41%) (durum wheat flour, salt), flavouring (contains milk), cheese powder, modified potato starch, beef (9.3%), cream powder, palm fat, sugar, maltodextrin, whey powder (from milk), parsley, turmeric, rice flour, smoke flavouring.
• Allergens: contains gluten and milk.
• Nutrition per 100g (dry weight): Energy 1806 kJ / 432 kcal; Fat 17 g; of which saturates 10 g; Carbohydrates 51 g; of which sugars 6.7 g; Fibre 1.6 g; Protein 19 g; Salt 5.5 g.
• Nutrition per pouch (prepared, approx. 545g): Energy 2583 kJ / 617 kcal; Fat 24 g; of which saturates 14 g; Carbohydrates 73 g; of which sugars 9.6 g; Fibre 1.6 g; Protein 27 g; Salt 7.9 g.